If you want to be happy, be grateful!
A Little Bit About...
...Hey there - my name is Jen.
I'm an Aussie living in the US. Proud mama. Wife. Business owner. Dancer. Singer. DJ. Doer of things. Goddess.
I am the co-owner of GODDESS GATHERINGS, the hybrid retail/gathering/gallery space in downtown Lafayette that I started with my dearest friends to help bring the sacred feminine into our area. As with everything, our space and how we use it is ever-evolving and, as such, we decided to introduce THE YOGA STUDIO AT GODDESS GATHERINGS in April 2023. I am beyond excited to bring my love of teaching yoga and everyone who has been a part of Good Vibes Village to our incredible and growing community.
...Me, the Yogini.
I love all kinds of yoga and have had the privilege of practicing with some incredible teachers. I was trained under the YogaWorks methodology, which blends eastern and western teachings of yoga, "focused on improving strength, flexibility, stability, and improving mental clarity and calmness". My own teaching is a blend of Vinyasa flow, Kundalini, Hatha, Yin, & Restorative Yoga styles. I am also trained as an Energy Medicine Yoga® Foundations teacher and weave these incredible energy-balancing techniques into our yoga flow classes. I like to give guidance in alignment, believe strongly in listening to your body & honoring how your body can move, and I really cherish breathwork & mantra chanting, encouraging vibrational flow to shift energy in your body. I also just love teaching your wonderful teens - who typically end up teaching me just as much as I teach them!
Let the good vibes flow!
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